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Reasons to start teaching online
A few years ago I was just teaching face to face. I was reaching maybe 50 people per 3 months. I taught groups and if they could afford it individuals or couples in private. That felt good. We met...
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Preassumptions. You have them too. Lose them!
A professor once went to visit a teacher of mindfulness. The professor was a worldfamous scholar of mindfulness and had studied all the different ways, methods and techniques. He knew all the Eastern...
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I miss sense of direction in my life.
Does this apply to you? Missing sense of direction in life is terrible. You feel helpless and don’t know how to get out of this situation. Maybe you got hurt. Maybe someone close to you died. Maybe you...
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How did mindfulness change me?
When I started with mindfulness I had an open mind. I did not expect a lot of changes in my life. Maybe some side effects that would be noticable. But instead it was life changing. It changed my every...
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How does mindfulness influence me in my every day life
Does mindfulness influence my every day life? Let me tell you it does. It really does have an influence, every day all day long. I am much more aware of things I am doing. For example I just used to...
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Maximize your life
In life there are things holding us back. They come from outside ourselves and the come from within ourselves. Let’s examine them and see how you can overcome them. In the end mindfulness is the answer...
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